Cleansing Environment

When you perform a cleanse, try to keep the body warm, comfortable, and feeling as nurtured as much as possible. The more difficult cleanses, are therefore much easier to perform in warmer weather. Some people prefer to perform a cleanse during vacation from work so that the work stress doesn't affect the results of the cleanse. Cleansing Symptoms When the body is cleansing, whether through a cleanse technique or simply a positive change in lifestyle, you may experience what is called a "healing crises." The healing crises can last as long as a few days (sometimes longer in rare instances). Some of the symptoms you may experience are: 1. Fever

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